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世界上最可怕的健美运动员-“变种人”去世,享年36岁 - 魁北客传媒-OhQuebec Media

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世界上最可怕的健美运动员–“变种人”去世,享年36岁

被称为“世界上最可怕的健美运动员”,绰号“变种人”的白俄罗斯人Illia Golem Yefimchyk,于9月6日去世,享年36岁。

9月11日,他的妻子安娜(Anna)在Instagram帐户(@whoisthebestbb)中证实了他的死讯。

据《每日邮报》报道,9月9日,这位健美运动员在家中因心脏病发作而陷入昏迷。他的妻子告诉白俄罗斯媒体,她在等待救护车时对他进行了胸外按压。

“他的心脏又开始跳动,我一直都在他身边,希望他好起来,但是,他的心脏在接着跳了两天后……医生告诉我一个可怕的消息,他的脑子已经死了。”

健美刊物Muscle and Fitness数据显示,Illa Golem Yefimchyk身高1.80米,体重154公斤,二头肌周长达到惊人的63.5厘米。

他可以做负重270多公斤卧推、300多公斤的硬拉、300多公斤的深蹲……他在健美界的外号是“变种人”(THE MUTANT)。

这位健美运动员曾表示,他一直遵循一份被称为“大众怪物”的餐饮食谱,即“每天7餐”,“每日摄入的热量为16,500卡路里”。

据查,为保证健康,男性每日从餐饮中摄入的卡路里总量不应超过2500,女性不应超过2000。

儿童要看年龄,4岁儿童不要超过1300……虽然17-18岁的男性青年“吃得比较猛”,但其每日摄入的卡路里也应该控制在3000左右。

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